Janice M. Horowitz
You’ll learn from patients’ real-life experiences how to navigate our maddening medical system. Janice provides you with a set of unique questions to ask yourself when you’re getting ready to see a doctor, and to ask out loud once you’re face-to-face with one.PURCHASE
Health Your Self
Learn how to spot— and outsmart—behind-the-scenes influences at work every time your doctor writes a prescription, orders a test, or selects a treatment plan.
Backed by twenty years of covering health for Time magazine, Janice M. Horowitz shows you, step-by-step, how to avoid the hidden influences guiding your medical care and how to become a skeptic, a healthy skeptic – so you can get the care you deserve. Read Health Your Self and you’ll wind up the smartest person in the waiting room.
“Janice M. Horowitz deftly exposes background forces that can compromise care.”
“Janice M. Horowitz has written a terrific new book, “Health Your Self,” that offers smart advice to be your best health advocate.”
– PBS’s Next Avenue
- If a doctor has a CT-scan in his office, he’s more likely to use it. On you. Before you climb in, ask the technician to use the lowest dose of radiation possible without compromising the image. Or ask if an MRI – no radiation – will do.
- Don’t settle for just a second opinion, get a second perspective from a different medical field altogether. For migraines, you can start with a neurologist, then try a pain specialist. For back problems, try an orthopedist and then go to a physiatrist who specializes in muscles.
- When your doctor prescribes a medication, look around the office. If he has a lot of pens and stationery with the drug name emblazoned on it, he is probably under the influence of the last drug conference he attended.
- Turn on your math head if you are told a drug will cut in half your risk of dying. You may not want to bother with it if your risk is so tiny to begin with that slicing it in half only moves the needle a percentage point or two.
- Older drugs may be a better choice than the latest ones. They’ve been through a work out in the public for years, likely on tens of thousands of people. New drugs are tested on a few thousand, if that.
- Don’t trust those click-bait quizzes when you’re wondering if you suffer from say, depression or ADHD. Just like a checklist in a woman’s magazine whether your boyfriend loves you, you wind up creating whatever outcome you want.